Health Coaching & Nutrition

Rooted in Eastern wisdom and embodied presence, this coaching is designed to gently guide you through inner shifts and hormonal realignment

Integrative Health Coaching for Hormonal & Emotional Balance

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What We Work On

Core areas we address to help you feel balanced, clear, and connected to your body

Hormones (PMS, low libido, menopause)

Balancing hormones naturally to ease PMS, support libido, and guide you through transitions like perimenopause and menopause.
Gut health, candida, bloating

Restoring digestive flow and microbiome balance to reduce bloating, clear candida, and support overall vitality.
Stress, emotional eating

Helping you regulate your nervous system and build emotional resilience — so food becomes nourishment, not escape.
Detox & cycle syncing

Working with your body’s natural rhythms to support detoxification, reduce inflammation, and align with your cycle.

My Method

FUNCTIONAL NUTRITION & ROOT CAUSE HEALING: Personalized nutrition focused on identifying and addressing the root causes of imbalance — not just the symptoms.

CHINESE MEDICINE FOOD ENERGETICS: Using ancient principles of food energetics to restore internal balance through seasonal, warming, or cooling foods.

SOMATIC & ENERGETIC COACHING TOOLS: Gentle body-based and energetic practices to regulate your nervous system and reconnect with your inner rhythm

Explore coaching formats designed to support your body, emotions, and energy — with clarity, care, and depth

Coaching Pathways & Pricing

Radiant Woman

Essence Coaching

Detox

YOUR JOURNEY STARTS WITH

A CONVERSATION

Whether you're seeking clarity, healing,

or simply curious — you're invited to reach out.

I'll respond with care and presence.

You can also find me on Instagram for daily inspiration.

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I’m available
10:00-18:00